The co-founder of a rock climbing gym believes the venue is helping to build the confidence of women living in Liverpool.
Dave Douglas, of Awesome Walls, is promoting inclusivity as part of fitness by offering women-only sessions.
The sessions at St Alban’s Church in Athol Street – near Everton’s Hill Dickinson Stadium – run with a small number of staff and allow members of all abilities to start at their own pace.
Dave said: “We wanted to create a space where women could feel welcomed and part of a group. If the room feels friendly, people speak up more.
“We aim to encourage fitness with enjoyment, where people can talk and be comfortable.”
There has been a 58% increase in participation at climbing gyms around the UK since 2021, with 3 new specific gyms opening in Liverpool alone.
This environment leads to an increase in involvement among women. Data from recent years shows this progress. In 2021 women made up 29% of regular independent climber in the UK, by 2023 it was reported that this figure had reached 33%.
Dave said: “Keeping that number on the up is at the heart of what we want to do here.
“Everyone is welcome here – you set your own pace.”
He wants women to feel ownership of these sessions, rather than adapting to group needs, that may not match their own. With the sport growing in support, women who engage with these sessions can be at the forefront of its rise.
Awesome Walls expect these sessions to keep growing, with staff members promoting this inclusive environment.
Many newcomers worry about the high learning curve or the social dynamics of what is seemingly a male and strength dominated sport. However, the introduction of these women only sessions are designed to eradicate that fear.
Dave said: “Climbing gives people, the ability to focus on the present and lose any of that stress they may have in daily life.
“Sharing those small wins in the sessions makes them more rewarding than the physical exercise alone.”
The sessions have a tangible impact on the community. Not only is it increasing the levels of physical activity among the local population but also allows people to build new social networks.
Dave said: “People form friendships quickly and can share achievements. We aim to set a precedent in what a safe and welcoming space looks like.
“Hopefully other sports can notice and start some initiatives of their own.”
Liverpool’s climbing seen shows no signs of falling off either, more people are looking for a new way of working out that fits around their working lives.
Entering a new sport through sessions like this can give new members a chance to explore a new sport they may never had the chance to.
The Awesome Walls women’s only sessions run every Tuesday from 7pm to 9pm.
